by Anouk van Pruissen | jan 14, 2021 | Blog, Coaching
If you learn the elements which contribute to happiness and you know where to focus on, things will change for the better. You will live a happier life.
by Anouk van Pruissen | sep 30, 2020 | Coaching, Uncategorized
5 tips how to respond to a negative email Introduction We all know this moment. You open up your mail and your heart drops. The content upsets you instantly. You are mad, sad, upset or furious. The first thing you want to do is to respond. STOP. RIGHT. THERE. Here...
by Anouk van Pruissen | sep 12, 2020 | Coaching, EQ
Introduction We all have been there, you have a goal, you are excited and you start your project. And then…. you get distracted and your motivation is gone. Out of the window, nowhere to be found. So, how do you get motivated and KEEP motivated? 2 sorts of motivation...
by Anouk van Pruissen | aug 30, 2020 | Blog, EQ
by Anouk van Pruissen | aug 12, 2020 | Blog, EQ
Self-regulation and its relation to emotional intelligence As a child your parents are there to teach you about life, about the world. Their responsibility is to keep you safe and healthy. You are not allowed to stay up late and you cannot eat ice cream for breakfast....
by Anouk van Pruissen | aug 6, 2020 | EQ
Empathy Empathy is nowadays nothing new anymore. You hear this word in every corner of society, in science, in business, in politics, in education. Just talking about it doesn’t cut it, right? So, how can you expand your own empathic potential? Let’s look at 5 habits...
