5 ways to celebrate milestones.

Why it’s important to Celebrate Success We all set goals for ourselves and we work really hard to achieve those goals. Celebrating success and recognising success is a very powerful motivator for individuals and teams because it reinforces the meaning behind all that...

What is self regulation and why is it important?

Self-regulation and its relation to emotional intelligence As a child your parents are there to teach you about life, about the world. Their responsibility is to keep you safe and healthy. You are not allowed to stay up late and you cannot eat ice cream for breakfast....

Kick the ball

How did I get to kick the ball? Last summer I was invited to a workshop with the topic soft skills. Soft skills are not a main topic in a big IT company, so this workshop triggered me to focus again on my emotional intelligence. I loved the workshop and at the end of...