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Impact en life design
Wil jij je impact vergroten en gebruik maken van leuke en eenvoudige tools met veel impact? Impact en Life Design, een blog over hoe je impact op jezelf èn je omgeving kunt hebben. Kleine naam, weinig impact? Lezen doe ik graag en vooral boeken of biografieën van...Eigen bedrijf starten: 4 dingen waarmee je moet beginnen.
Obstakels overwinnen bij het ondernemen
Obstakels overwinnen bij het ondernemen Wat zijn er toch veel obstakels die op ons pad komen, zelfs voordat we beginnen met ondernemen. Hoe overwinnen we obstakels bij het ondernemen? Je denkt erover om te gaan ondernemen en je hebt een goed idee. Je wilt eindelijk je...Videoblog over de nieuwe trend Clubhouse 👋
Wat is clubhouse? Een videoblog over de nieuwe trend clubhouse 👋 Wat is Clubhouse en ben jij een sucker voor FOMO? Vind ik het nou wat, Clubhouse, of niet? In deze videoblog bespreek ik mijn ervaringen en mijn struikelblokken. Nieuwe ervaringen, nieuwe trends,...Proud to be a strong woman
Extraordinary Gift Last week was my birthday and I received an extraordinary present from my parents. My grandfather died shortly before the war of independence in Indonesia. My grandmother and her four children came to the Netherlands in the mid-1950s and had to...The importance of being happy
If you learn the elements which contribute to happiness and you know where to focus on, things will change for the better. You will live a happier life.
5 ways to celebrate milestones.
Why it’s important to Celebrate Success We all set goals for ourselves and we work really hard to achieve those goals. Celebrating success and recognising success is a very powerful motivator for individuals and teams because it reinforces the meaning behind all that...5 Tips how to respond to a negative email
5 tips how to respond to a negative email Introduction We all know this moment. You open up your mail and your heart drops. The content upsets you instantly. You are mad, sad, upset or furious. The first thing you want to do is to respond. STOP. RIGHT. THERE. Here...What is self regulation and why is it important?
Self-regulation and its relation to emotional intelligence As a child your parents are there to teach you about life, about the world. Their responsibility is to keep you safe and healthy. You are not allowed to stay up late and you cannot eat ice cream for breakfast....5 Habits people with high empathy show
Empathy Empathy is nowadays nothing new anymore. You hear this word in every corner of society, in science, in business, in politics, in education. Just talking about it doesn’t cut it, right? So, how can you expand your own empathic potential? Let’s look at 5 habits...5 simple tricks to improve your Self Awareness
Building confidence
Find your voice Confidence. A topic I have been struggling with all of my life. Along the way, I learned to be confident. How? First I needed to find my voice. I searched for it for a long time and in the end my voice was there all along. Being the one who tried to...#EQmaters
Working as a nurse your main skills are your soft skills, you need to have a high level of empathy and your EQ needs to be on point. The most important lesson during my ICU training was the following: ‘Anouk look at the patient, read the patient. The monitor and...How to build and rebuild trust
How to trust and rebuild trust. Which components play significant roles and what can you do to build or rebuild trust.
Trust the timeline, they say
Learn to trust the timeline, you are right where you are supposed to be.